When I started my vertical was 17 inches and now my vertical is 24 inches easily and I can now dunk with ease with a full size ball.
Overall
Ease of Use
Quality
Danny R. says...
November 7th, 2009 at 1:47 pm
The workout is sick! I always have tried different routines to not to get plateau but this is an awesome work out. My legs are on fire every time I finish with the work out LOL.
My Beach volleyball season ends mid September so this will make me be more competitive with the tall guys and also give our team a boost in the points and standings. Thanks again for your knowledge and wisdom.
Overall
Ease of Use
Quality
Sedrick H says...
October 21st, 2009 at 8:32 pm
My name is Sedrick H and I am 34yrs of age. With your Vertical Explosion Training Program I went from a 28 inch vertical to 33 in the first month. Your program if followed to the letter will give an athlete great hops. Thank you for letting me be apart of the training.
Overall
Ease of Use
Quality
Daniel H says...
July 6th, 2009 at 9:49 pm
I am about 4 and a half weeks into the program and it is going great. I can now dunk balls that I can palm. The program is definitely working.
I used to always jump off 1 leg but now I have seen the most improvement in my two leg vertical. I can go straight up from right underneath and hang on the rim now and even when I had been in my best shape I wasn’t even close to that. I expect to be throwing down with two hands in the next couple weeks. Thank You
When I started my vertical was 17 inches and now my vertical is 24 inches easily and I can now dunk with ease with a full size ball.
The workout is sick! I always have tried different routines to not to get plateau but this is an awesome work out. My legs are on fire every time I finish with the work out LOL.
My Beach volleyball season ends mid September so this will make me be more competitive with the tall guys and also give our team a boost in the points and standings. Thanks again for your knowledge and wisdom.
My name is Sedrick H and I am 34yrs of age. With your Vertical Explosion Training Program I went from a 28 inch vertical to 33 in the first month. Your program if followed to the letter will give an athlete great hops. Thank you for letting me be apart of the training.
I am about 4 and a half weeks into the program and it is going great. I can now dunk balls that I can palm. The program is definitely working.
I used to always jump off 1 leg but now I have seen the most improvement in my two leg vertical. I can go straight up from right underneath and hang on the rim now and even when I had been in my best shape I wasn’t even close to that. I expect to be throwing down with two hands in the next couple weeks. Thank You