3 weeks into the program and things are going well , lost 10 lbs of fat so far. All my lifts are getting stronger, increased my bench by 30 lbs! Not bad for 3 weeks of effort. I reviewed several programs and yours is by far the best… most honest and real.
Overall
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Not Rated
Dave C says...
June 8th, 2009 at 6:46 pm
I downloaded your program last year and have been very impressed with your advice and the results I have achieved.
For years but never seemed to get any where, so I searched the internet for some info and that’s when I found your site and reading what you had to say made a lot of sense. I wasn’t eating properly, taking enough protein, over training too many reps etc.
So I downloaded your program and never looked back ), I find going to the gym more enjoyable now as i’m only there 30-45 mins which also means I can get there more often too. Thanks again and keep up the good work.
Overall
Ease of Use
Quality
Aaron H says...
May 28th, 2009 at 7:46 pm
I’ve been doing your program for 8 weeks. I’ve gained 15 pounds of muscle and lost fat as well, without using any supplements. And I plan on gaining 15 more pounds of muscle and entering a weight lifting competion in march. I’m currently involved in wrestling and have already recieved sponsorship opportunities.
Overall
Ease of Use
Quality
Wes Martin says...
May 27th, 2009 at 2:06 pm
Using your program I was able to transform my body in just 12 weeks. The program is not only designed for adults, but it is successful for teens too! At the age of 17, I gained 24 pounds of muscle thanks to your program..
3 weeks into the program and things are going well , lost 10 lbs of fat so far. All my lifts are getting stronger, increased my bench by 30 lbs! Not bad for 3 weeks of effort. I reviewed several programs and yours is by far the best… most honest and real.
I downloaded your program last year and have been very impressed with your advice and the results I have achieved.
For years but never seemed to get any where, so I searched the internet for some info and that’s when I found your site and reading what you had to say made a lot of sense. I wasn’t eating properly, taking enough protein, over training too many reps etc.
So I downloaded your program and never looked back
), I find going to the gym more enjoyable now as i’m only there 30-45 mins which also means I can get there more often too. Thanks again and keep up the good work.
I’ve been doing your program for 8 weeks. I’ve gained 15 pounds of muscle and lost fat as well, without using any supplements. And I plan on gaining 15 more pounds of muscle and entering a weight lifting competion in march. I’m currently involved in wrestling and have already recieved sponsorship opportunities.
Using your program I was able to transform my body in just 12 weeks. The program is not only designed for adults, but it is successful for teens too! At the age of 17, I gained 24 pounds of muscle thanks to your program..